Do you want to take a break from social media because you’re weary of browsing through Instagram all the time? Deactivating your Instagram account can help you unplug and cut down on distractions. We will walk you through how to deactivate your Instagram account in this article.
As you know Instagram is the most popular social media platform nowadays. Everyone is using Instagram. Instagram is a well-known social networking site where users may share images, videos, and stories. It can be daunting and time-consuming with millions of active members. If you want to take a break from Instagram, deactivating your account can be a good option.
But if you don’t know how to deactivate your Instagram account. So in this post, I can tell you a step-by-step guide. About how to deactivate your Instagram account from desktop, mobile, and iPhone.
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Reasons to Deactivate Instagram
First of all, you need to find the reason. Why do you want to deactivate your Instagram account? There can be many reasons to deactivate your Instagram account. Some common reasons include:
- Looking for a break from social media?
- Feeling anxious or overwhelmed by the numerous notifications and updates?
- Desiring to concentrate on other matters, such as work or personal relationships
- Concerns concerning the platform’s privacy and security
Deactivating your Instagram account, for whatever reason, can be a beneficial step toward developing a healthier relationship with social media.
How To Deactivate Instagram Account?
Here I can tell you step-by-step how to deactivate your Instagram account. Now I can tell you in full detail about deactivating your Instagram account, like, How to deactivate your Instagram account on a desktop. How to deactivate your Instagram account on your Phone. how to deactivate your Instagram account on your iPhone.
1. How To Deactivate Instagram On Desktop
This is the guide to disabling your Instagram account. But if your Instagram account is connected to your Facebook. So this will not work, you will disconnect your Facebook account before you disable your Instagram account on your desktop.
1. Firstly go to your Instagram account and log in on your browser.
2. In the top right corner of the screen, click on your profile picture.

3. Next to your username, click the “Edit Profile” option.
4. Scroll to the bottom and click the “Temporarily disable my account” link.

5. Instagram will ask you why you want to disable or deactivate your account. From the dropdown menu, select a reason for canceling your account.

6. Click Temporarily to deactivate the account to finish the process. Then, to confirm, click Yes.
7. To confirm the deactivation, enter your password again.
8. Click the “Temporarily Disable Account” button on the right.
This is how you can deactivate your Instagram account on your desktop.
2. How to Deactivate Instagram on Mobile
- Open the Instagram app on your smartphone.
- In the bottom right corner of the screen, tap on your profile picture.
- To access the menu, tap the three lines in the top right corner of the screen.
- Scroll down and press the “Settings” button.
- Select “Account” from the drop-down menu.
- Tap the “Temporarily disable my account” button.
- From the dropdown menu, select a reason for canceling your account.
- To confirm the deactivation, enter your password again.
- Tap the “Temporarily Disable Account” button to the right.
This is how you can deactivate your Instagram account on a mobile phone or Android phone.
3. How to Deactivate Instagram on iPhone
- On your iPhone, launch the Instagram app.
- In the bottom right corner, tap on your profile picture.
- To open the menu, tap the three horizontal lines in the top right corner.
- Scroll down and click “Settings” at the bottom of the menu.
- At the top of the Settings screen, press the “Account” button.
- Scroll down and click “Deactivate Your Account” at the bottom of the Account screen.
- Instagram will prompt you to select a reason for departing; choose one from the selection.
- To confirm the account deactivation, enter your password again.
- To complete the deactivation, click the “Permanently delete my account” option.
- Your Instagram account will be terminated, and all of your data from the platform will be deleted.
Please keep in mind that deactivating your Instagram account is not the same as deleting it. If you want to reactivate your account, simply log in with your username and password.
How to Permanently Delete Instagram Account
If you want to permanently delete your Instagram account. So you have to follow these steps. because deactivating your Instagram account is not the same as deleting your Instagram account.
1. First of all, you have to visit Instagram delete your account page. If you are already logged in. So directly your account will be opened.

2. Select an option from the drop-down box next to Why do you want to delete [your username]?
3. Then enter your Instagram password to confirm.
4. Click delete. And your Instagram account will be deleted.
Frequently Asked Questions
Who Owns Instagram?
Kevin Systrom and Mike Krieger launched Instagram in 2010. Facebook paid $1 billion in cash and stock for Instagram in 2012. As a result, Instagram is now owned by Facebook, Inc., a publicly traded company.
Can I temporarily deactivate Instagram?
Yes, you can temporarily deactivate your Instagram account. In this post, I can tell you how to deactivate Instagram account.
How long can I temporarily deactivate my Instagram account?
How long can you block Instagram temporarily? There is no set time restriction. We know that you can deactivate your Twitter account for 30 days, after which you must revive it or your account will be permanently destroyed.
Do I lose my followers if I deactivate Instagram?
Yes, Your profile, images, videos, comments, likes, and followers will all be permanently deleted if you delete your account. If you simply want to take a break, you can delete your account temporarily.
Does temporarily deactivating Instagram delete photos?
No, Disabling your account temporarily conceals your profile, images, and comments but does not delete them.
Can You Deactivate Instagram?
Yes, you can deactivate your Instagram. If you are tired of using Instagram. And after some time you can reactivate your Instagram account.
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